Your health Your Hollies

Happy New Year and a happy new you, as you prepare to engage your New Year resolutions.  Health may be top of your agenda, following the Christmas indulgences.  The Hollies Farm Shops is brimming with market fresh fruit and vegeatables, delievered 6 days per week and supplemented by local growers whenever possible.

According to Wikipedia, a New Year’s resolution is a secular tradition, most common in the West but found around the world, in which a person makes a promise to do an act of self-improvement starting on New Year’s Day.

Wikipedia goes on to say that a 2007 study by Richard Wiseman, involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study’s participants were confident of success at the beginning. Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set; such as, a pound a week, instead of saying “lose weight”), while women succeeded 10% more when they made their goals public and got support from their friends.

To try and help you succeed, why not try the extrensive range of delicious fresh fruit and vegeatables from The Hollies Farm Shop? Premium choices of produce, looked after by the Hollies team, to ensure the tastiest and freshest are available for you to enjoy.  Try blending them together to make delicious soups or smoothies, or let us do it for you in The Hollies homemade range or enjoy in the luxury of our Coffee Shops.

Happy New Year and happy health from all at The Hollies.